Skip to main content

Getting The Edge by Gabrielle Vanderhoof

Hockey is one of the fastest and most exciting team sports in the world, but the speed and hard-hitting contact so important to the game can lead to several different types of injuries. Many young hockey players have a false sense of security, believing wrongly that the protective equipment will keep them safe. Discover the game’s common injuries and read expert advice on avoiding them. Here, you will also find out how to treat injuries, when to consult a medical professional, and how to come back from injury as quickly as possible and stronger than ever. Read about:

• The rules of the game.
• Types of protective equipment.
• Exercises and conditioning that help prevent injuries.
• The importance of good nutrition.
• The dangers of performance-enhancing drugs.

The book is intended for young adult readers. The book is specifically being marketed to schools and public libraries in Canada and the US, although the book can be purchased by the public at Mason Crest's website.
Labels:

Comments

David Williams said…
This is a terrific read. My son loved the book, which is always a challenge to keep him reading, and I even read it after him. We have always been big on hockey in our family, but this book really captured some seldom taught and important areas of the game and preparing for it. There are a lot of other books in this series from the publisher and we also recently bought titles on other sports.
November 30, 2010 at 5:43 PM
Post a Comment

Popular posts from this blog

Free Patrick Roy Books

Wiley is giving away two copies of Patrick Roy: Winning, Nothing Else . This offer is exclusive to readers of HockeyBookReviews.com ! All you have to do is email me the names of three other 2008 Wiley hockey book releases. Here's a helping hint - there are currently 5 2008 Wiley titles reviewed at HockeyBookReviews.com . It's just that easy! Then email your answers to hockeybookcontest@hotmail.com . As always, those with the correct answers are put into a draw, with two lucky winners being selected randomly. One entry per person. Contest is open to North American mailing addresses only. Winners will be announced on October 15th .
2 comments
Read more

Net Worth: Exploding The Myths of Pro Hockey

Net Worth delves deep into the intricate web of professional hockey, dissecting its myths, realities, and the complex interplay of economics, politics, and culture that shape the sport. Written by Allison Cruise and David Griffith, the book offers a comprehensive exploration that is as enlightening as it is engaging. From the outset, Cruise and Griffith shatter the romanticized notions surrounding professional hockey, peeling back the layers to reveal the stark realities beneath the glitz and glamour of the sport. Drawing on extensive research and insider insights, the authors confront prevalent myths head-on, challenging readers to reconsider their perceptions of what truly defines success and worth in the hockey world. One of the book's strengths lies in its meticulous examination of the economic forces driving professional hockey. Cruise and Griffith provide a nuanced analysis of the financial dynamics at play, exploring the intricate balance between player salaries,...
Post a Comment
Read more

Over The Boards by Hayley Wickenheiser

Hayley Wickenheiser, one of the most celebrated figures in hockey, has graced the world with her insightful memoir "Over The Boards: Lessons From The Ice". In this eloquent and deeply personal account, Wickenheiser takes readers on a remarkable journey through her storied career while imparting invaluable lessons learned both on and off the ice. From the outset, Wickenheiser's narrative captivates with its candidness and authenticity. She invites readers into her world, sharing the triumphs and tribulations that have shaped her into the iconic figure she is today. From her humble beginnings in small-town Canada to achieving Olympic glory on multiple occasions, Wickenheiser's story is one of perseverance, passion, and unwavering dedication to the sport she loves. One of the book's greatest strengths lies in Wickenheiser's ability to seamlessly blend personal anecdotes with profound insights into the game of hockey. Through her experiences, readers gain a deepe...
Post a Comment
Read more